Why do we commemorate International Day Against Eating Disorders?
November 30th is International Day Against Eating Disorders, marking the goal of raising awareness about complex conditions that affect the mental and physical health of millions of people. This date reminds us that eating disorders are conditions influenced by biological, psychological, and social factors, not just eating disorders. The blue and green ribbon symbolizes hope and continuity in the fight against these disorders.
A look at reality: alarming statistics
Approximately 9% of the world's population will suffer from an eating disorder at some point in their lives, according to the National Eating Disorders Association (NEDA). Furthermore, these disorders have the second highest mortality rate among psychiatric diagnoses, only after opioid overdoses. This fact underscores the severity of the problem and the urgency of a comprehensive approach to its treatment.
In Mexico, 22,000 eating disorders are diagnosed each year among young people between the ages of 13 and 18, affecting 25% of adolescents and making them the third most common chronic illness among young people. Of these, approximately 90% are women.
The complexity of eating disorders
Eating disorders are more than just eating problems; they are complex disorders that involve biological, emotional, and social factors. Conditions such as anorexia, bulimia, and binge eating disorder do not discriminate by gender, age, or social class and can have devastating consequences if not treated properly. It is essential to remember that each affected person has a unique story, and that sensitivity is key in the support and treatment process. Remember, you are not alone. Seek help, because the right support can make a big difference.
A Call for Empathy and Understanding
Talking about eating disorders can be difficult, but doing so with empathy is crucial to eliminating stigma. Listening without judgment, offering support, and avoiding comments about physical appearance are small but powerful actions. Society needs to reflect on the messages it sends about bodies, beauty, and food. Changing the narrative to celebrate body diversity and promote holistic health is essential to moving toward a more inclusive future.
How we can make a difference
Talking about eating disorders with empathy is essential. Listening without judgment, avoiding comments about physical appearance, and promoting body diversity are small but significant steps. Furthermore, as a society, we must reflect on how harmful beauty ideals contribute to the problem by perpetuating harmful behaviors.
Purely Organics: A Community That Supports Wellness
At Purely Organics, we believe in the power of community to create positive change. Beyond supplements, we work to promote holistic well-being. We know that physical and mental health care is a unique process for each person, so we foster a culture of respect and support. Through education and trusted resources, we support those seeking a healthier relationship with their bodies and their food.
Our commitment is to be an ally on your journey toward well-being. We know that every step, no matter how small, contributes to significant change. Well-being is not an unattainable goal, but rather a journey of growth, respect, and learning. You are not alone on this journey; seeking support is an important step toward well-being. Together, as a community, we can build a healthier and more caring environment for all.
Sources
National Eating Disorders Association (NEDA). Statistics & Research on Eating Disorders.
www.nationaleatingdisorders.org/statistics-research-eating-disorders
American Psychiatric Association. Eating Disorders.
www.psychiatry.org/patients-families/eating-disorders/what-are-eating-disorders
